PERSONAL TRAINING
PLATINUM
TURN YOUR 6 WEEK PROGRESS INTO LASTING RESULTS
NEXT STEPS AFTER THE
6 WEEK CHALLENGE
Platinum membership allows you to continue the progress built during the 6-Week Challenge.
Members continue to train in small coach-led sessions that follow a structured plan, with added focus on technique to improve performance, alongside regular progress reviews and flexible training access without relying on expensive one-to-one personal training in busy, chaotic gyms.
THE PLATINUM PHILOSPHY
The 6 Week Challenge teaches the foundations. Platinum builds the lifestyle. Inside Platinum you continue training using the same proven coaching principles building to greater structure, deeper progression, and long-term goal planning.
Natasha, 45
"The 6 Week Challenge gave me the foundation, but moving into Platinum is where I really started to see long-term change. The structure and support keep me on track every week."
Richard, 46
“I didn’t want to lose the progress I made, so stepping into Platinum was the best decision. My strength, confidence, and consistency have all improved massively."
Mandy, 56
“The challenge got me started, but the coaching in Platinum has taken things to another level. I’m now training properly and seeing results that actually last."
Greg, 49
“Having ongoing coaching makes all the difference. I’m no longer guessing in the gym — I know I’m improving every session."
HOW PLATINUM SUPPORTS YOUR PROGRESS
You’ve built momentum. You’ve started changing your habits. You’ve proven you can commit. But the real goal was never just six weeks. The real goal is long-term success. Platinum Membership is designed for those ready to take the next step, transforming the progress from the challenge into a lasting change, training, lifestyle, and mindset.
TRAIN WITH
PURPOSE
Platinum sessions continue the coached training that members experienced during the 6 Week Challenge, with greater attention given to technique and movement quality.
As training loads increase, coaches work closely with members to improve how exercises are performed so progress can continue safely. Development is tracked through athlete level testing carried out during the programme.
These checks allow coaches to review strength and conditioning progress and adjust training when needed so members continue moving forward rather than repeating the same sessions.
DEEPEN YOUR
UNDERSTANDING
Nutrition support continues beyond the foundations introduced during the challenge. Members develop a clearer understanding of how nutrition supports training, recovery and long term progress.
Coaches provide guidance during consultations so members can adjust their approach based on their goals and current training demands.
This ongoing support helps members move away from short-term dieting and toward a more sustainable approach to eating that supports regular training and gradual improvement.
SUPPORTIVE
COMMUNITY
Everyone in Platinum has already completed the 6 Week Challenge and understands how training works at Fite Health Performance.
Many members have been part of the programme for a long time and have experienced a large number of coached sessions.
This creates a gym floor where members support one another during sessions and share encouragement when training becomes challenging. New Platinum members quickly find themselves surrounded by people who understand the process and are willing to help them continue progressing.
LEARN FROM
EXPERIENCED
COACHES
Staff from Park View Academy of Sport, local universities and elite performance institutions across the North East regularly support training sessions and share their experience with members.
Many of these practitioners work with international athletes
across a range of sports and bring valuable insight into the training environment. Platinum members also have access to specialist seminars designed to help them better understand training and nutrition while supporting progress toward their personal goals.
TEST YOUR
SUCCESS
1-2-1 Consultations & Elite Level Assessments
Every Platinum member receives continued individual consultations to guide their progress beyond the gym floor.
CARDIOVASCULAR
FITNESS
BODY
COMPOSITION
STRENGTH
DEVELOPMENT
PHYSICAL
PERFORMANCE
6 WEEK CHALLENGE V PLATINUM PERSONAL TRAINING
THE
6 WEEK
CHALLENGE
LEARN FOUNDATIONS
KICK START YOUR FITNESS
SHORT TERM TRASNFORMATION
GUIDED INTRODUCTION
PLATINUM
PERSONAL TRAINING
BUILD LONG TERM PROGRESSION
STRUCTURED TRAINING LIFESTYLE
LONG TERM SUCCESS
ADVANCED COACHING & TRACKING
PLATINUM
MEMBERSHIP OPTIONS
Platinum membership is designed to give you structured coaching, progression, and accountability at a fraction of the cost of traditional personal training.
Instead of paying £45+ per session for individual PT, Platinum gives you multiple coached sessions every week inside a performance-focused environment.
PLATINUM
PERSONAL TRAINING
£145
PER MONTH
12 TRAINING CREDITS
2 PLATINUM COACHING
SESSIONS PER WEEK
1 HYBRID SESSION PER WEEK
A great option for members who want structured training with flexibility around work
and lifestyle commitments.
20 TRAINING CREDITS
3 PLATINUM COACHING
SESSIONS PER WEEK
2 HYBRID SESSION PER WEEK
PLATINUM
ELITE PERSONAL TRAINING
(MOST POPULAR)
£195
6 WEEK BLOCK
This option is ideal for members who want maximum coaching, structure, and
progression following the 6 Week Challenge.
It provides the most consistent training schedule and the fastest progress.
INDIVIDUAL
1-2-1 SESSIONS
£22.50
PER SESSION
£22.50 PER SESSION
£100 FOR A TIME-LIMITED
5 SESSION PACKAGE
For those who prefer flexible booking options, individual session packages are also
available. This option includes access to training sessions only.
Access to the Fite Health Performance App, nutrition guidance, and specialist seminars are not included at this level.
HYBRID SESSIONS
Platinum Elite and Platinum members can also attend HYBRID sessions as part of their
membership, these are flexible larger group classes designed to improve overall
training capacity.
RISE & RESET
Start the week with a coached session that raises the heart rate and prepares the body
for training.
STRENGTH & CONDITIONING
Structured strength sessions that really focus on control and technique to build
confidence with coached guidance throughout.
ENGINE ROOM
High energy group conditioning sessions designed to challenge fitness and push effort
within a supportive team environment.
BOOTCAMP
Demanding full body sessions combining strength and conditioning under fatigue to test
resilience and work capacity.
CORE & RESTORE
A slower paced recovery session focused on mobility and control to help the body reset
after training.
YOUR CHANGE STARTS HERE
Apply to train with experienced personal trainers in Chester-le-Street and begin a coaching journey focused on lasting change. Complete the form below to get started.
FITE HEALTH
PERFORMANCE
COMPARED WITH
PERSONAL
TRAINING
Many people choose to continue with Fite Health Performance Platinum plan because it offers regular coaching without the cost of weekly one-to-one personal training.
Traditional personal training sessions in the Chester-Le-Street area often cost in excess of £45 or more per session on top of an already expensive monthly gym membership.
Training several times each week quickly becomes expensive. Platinum membership allows members to train regularly in coach-led sessions while still receiving guidance and feedback from the coaching team.
This approach provides structure and support while remaining more accessible than frequent private training sessions.
YOUR JOURNEY DOESN'T END
AFTER THE 6 WEEKS
Completing the 6 Week Challenge shows that you can commit to training and begin
building better habits. Platinum membership is designed to help you continue that
progress rather than stopping once the programme ends.
By training regularly within a coached environment, members are able to build consistency and develop greater confidence in their training.
Over time, these habits become part of everyday life, allowing improvements in health, fitness and overall wellbeing to continue long after the challenge has finished.
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